Designing Teen-Friendly Spaces

Anita Yokota — Thu, 29 Jun 2023 20:38:39 +0000

Designing your teen’s bedroom and organizing their closet can feel like a daunting task. I know first hand because I have two teenagers of my own! You have to think about storage options, organization, and space planning, but most importantly, you want it to feel like home for your teenager. Don’t worry, it doesn’t have […]

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Summer Schedule Transition Tips

Anita Yokota — Fri, 26 May 2023 16:31:10 +0000

When my girls were itty bitty, I would set a calendar alarm for late March early April just as the summer camp registrations were opening up. I was so proud of how organized I was. If I only knew. LOL. Because, now that the girls are older, it’s way more challenging than one calendar entry. […]

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Your Way For An Easy Intention Tray

Anita Yokota — Fri, 03 Feb 2023 20:25:28 +0000

If you’ve ever pulled into your driveway after a long day only to suddenly realize you’re there but you don’t recall the drive home, then you know the power of our brains to dip into autopilot mode. The exact name is highway hypnosis. It’s when our brains carry out tasks automatically without fully engaging the […]

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It’s Official! My Book Release is Today!

Anita Yokota — Wed, 07 Dec 2022 00:00:19 +0000

There is nothing that can prepare you for writing a book, shooting 18 homes during the pandemic and all the behind the scenes work it took to finally be here in this moment. The debut of my book Home Therapy is finally here! Cue stadium noise level of cheers! Feeling allllll the feelings allll at once! Talk […]

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Welcome to Home Therapy!

Anita Yokota — Fri, 02 Dec 2022 20:32:02 +0000

As a marriage and family therapist home visits were a regular part of my practice. These visits were meant to be a time when clients could share their hardships in the safety of their own space, but I quickly noticed something. I often knew what they were going to say before they’d even said it. […]

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The Book is Here! It’s Really Happening!

Anita Yokota — Fri, 04 Nov 2022 20:02:43 +0000

Now that it’s here, in my hands, this book feels like the biggest dream I ever had has finally come to life.

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